You are invited to Southern Athletic Club's education and social evening for runners



Friday 18 January
7:00 - 9:30 pm

Bowden Brompton Community School
181 Beach Road
Christies Beach

$10 (free to Southern Athletic Club members)
Running related injuries are all too common so we have assembled a panel of expert speakers to share their knowledge to help keep you on your feet and enjoying your running.  Topics will include shoe selection, injury prevention, running progression & load management and what to do if you pick up a niggle.
Chris Chapman - The Running Company
Ryan Rossouw - Sense Podiatry
Mieke Valk - Physio Alive
Following the education session we have a couple of very special guests who will be sharing some of their running stories with us.

Your first beer or glass of wine is included and there will be soft drinks, platters and pizzas.  Please click GOING on the Facebook event so we know how many we need to cater for.
Join the Event
The event is not just open to Southern Athletic Club members so if you do spot an unfamiliar face, please make them feel welcome and let them know the benefits of being a Shark. 

We look forward to seeing you on Friday :)
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