Is "Food Sensitivity"
Testing Legit?


There's been an explosion in the availability of so-called 'food sensitivity' tests: blood tests which claim to identify low-grade inflammatory reactions to dozens of foods. 
Some real doctors or nutritionists order them and the lab results sure look official... but are these expensive tests really legit? 
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Bloated Belly of the Month: The 'Backed Up' Bloat

Among this month's submissions to 'Ask the Bloated Belly Whisperer,' one reader struggles with bloating from incomplete bowel movements. 

Read all about it here, or submit a bloating question of your own!

Recipe: Curried Zucchini Soup

It may officially be Spring, but four Noreasters in a month tell me that soup season isn't going down without a fight. Here's an easy and delightful recipe to help you straddle this confusing eating season.

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Welcome me to Social Media with a 'Like' or a Follow!

I may be fashionably late to the party, but I've arrived to Facebook and Instagram (@bloatedbellywhisperer) all the same. Swing by and show me some love!

Copyright © 2018 Tamara Duker Freuman - MS, RD, CDN, All rights reserved.

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