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Is "Food Sensitivity"
Testing Legit?

 

There's been an explosion in the availability of so-called 'food sensitivity' tests: blood tests which claim to identify low-grade inflammatory reactions to dozens of foods. 
Some real doctors or nutritionists order them and the lab results sure look official... but are these expensive tests really legit? 
Read More

Bloated Belly of the Month: The 'Backed Up' Bloat

Among this month's submissions to 'Ask the Bloated Belly Whisperer,' one reader struggles with bloating from incomplete bowel movements. 

Read all about it here, or submit a bloating question of your own!

Recipe: Curried Zucchini Soup

It may officially be Spring, but four Noreasters in a month tell me that soup season isn't going down without a fight. Here's an easy and delightful recipe to help you straddle this confusing eating season.

Keep Reading

Welcome me to Social Media with a 'Like' or a Follow!

I may be fashionably late to the party, but I've arrived to Facebook and Instagram (@bloatedbellywhisperer) all the same. Swing by and show me some love!

Copyright © 2018 Tamara Duker Freuman - MS, RD, CDN, All rights reserved.


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