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You can't believe everything you read about nutrition. Unless you read it here.

Can you hack your IBS with cheap drugstore remedies?

While managing Irritable Bowel Syndrome (IBS) often takes a delicate balance of diet, lifestyle change and medication, two cheap drugstore remedies provide a disproportionate amount of relief to my patients.

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Does this photo make your mouth itch?

If raw stone fruits like peaches and plums--or fall fruits like apples and pears-- make your mouth or throat itchy, you probably have Oral Allergy Syndrome.

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Pink Stuff will make your breakfast life better.

I knocked off this popular German condiment to enhance your quality of life. You're welcome.  Get the recipe here.

 

Copyright © 2017 Tamara Duker Freuman - MS, RD, CDN, All rights reserved.


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