"We can continue to learn generation after generation and now is time to begin to learn how to love in a non-discriminatory way because we are intelligent enough, but we are not loving enough as a species." Thich Nhat Hanh
I love this quote, it's love that heals, simple and challenging.
I encourage each of us to practice this with ourselves, simple and most challenging.
Keep practicing and let love flow.
We will continue virtual classes in June, I feel called to continue our social distancing protocols, if you are open to outdoor classes in the Summer, please connect with me and share your ideas!
7 Days Left! Roll & Restore Home Retreat 25% off until June 14th
I invite you to explore a self paced home retreat with 7 recorded classes and one 60 minutes private reiki/yoga session. You can mix it up to meet your needs or follow a one day retreat guideline.
1 Ball Rolling class to release your back
1 Restorative class for back health
Hip Hip Hurray:
1 Ball Rolling hip focused class
1 Restorative class for hip and glute
1 Ball Rolling shoulders focused class
1 Restorative shoulders release class
Meditate and rejuvenate anytime
Private Virtual Reiki/Yoga Class:
A 60-minute private yoga/reiki class customized to your unique needs, authentic support to inspire a new beginning.
All of this for the special launch price of $175 tax included, save $60!
"R & R Home Retreat's Sweet Shoulders, it was sweet indeed. Exactly what the doctor ordered. Literally. And the physio too. Amazing relief. Thank you once again once more and many times to come I'm sure!" J.M