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It's time for the April Newsletter!

Now that you're here, let's catch up on what's going on at Sunrise Running Company. Check out our latest Running Form Article, the upcoming Summer Track Program, and a Vinyl Running Sticker Promotion! 

Happy Training and Racing!

While each runner is going to have their own running style, metrics such as your cadence shouldn't be ignored if you are looking to reduce the risk of injury, run longer, or run faster! 
At the Sunrise Running Club Track Sessions, athletes can continue to improve their fitness and performance levels during the seasons between sports.  We are primarily geared toward middle to long-distance runners, but athletes of all events and sports will find benefits to our training style.

During each training session, athletes will experience interval work, speed and agility drills, flexibility exercises, core work, and body-weight-based strength training.  
Each athlete will receive individual instruction from an experienced coach.
 
SESSION #1 - June 4th to July 12th - 12 total workouts for $120.00
SESSION #2 - July 23rd to August 9th - 6 total workouts for $60.00
OR REGISTER FOR SINGLE WORKOUTS FOR $12.00 EACH

LEARN MORE & REGISTER
Upcoming Local Events:
April 28 - Run For Health (Modesto)
May 5 - Ripon's Run (Ripon)
May 5 - Stroke Awareness Run (Merced)
May 12 - Red Hills Ramble Trail Run
May 19 - Chocolate Festival 5k (Oakdale)
May 26 - Memorial Classic (Modesto)
June 2 - Run with Heroes (Atwater)
July 4 - Run For Independence (Atwater)

 
VINYL RUNNING STICKERS SALE
Pick your running distance and claim one of these extremely durable vinyl die cut stickers today!  40% OFF
in-stock stickers from my shop!
Copyright © 2018 Sunrise Run Company, All rights reserved.


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