During this time it's important to keep your body active & your mind strong. Below are some workout recommendations from our wonderful partner, Strength in the City!
3/28 w/ Strength in the City
hosts a challenge: 1-mile, 30 burpees & 30 push-ups!
is offering live classes every day through Zoom.us.
- 6am Zoom ID: 273-979-944
- 12pm Zoom ID: 623-373-034
- 6pm Zoom ID: 132-585-764
- Or at any time workouts can be accessed from their blog