Managing ADHD and Bipolar Disorder Is Hard

Living with a dual diagnosis of ADHD and bipolar disorder is challenging. It's hard to differentiate between symptoms and even harder to manage them. Fortunately, there are seven simple coping strategies you can use to help you manage ADHD and bipolar disorder symptoms.  
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The article 7 Simple Coping Strategies to Manage ADHD and Bipolar Disorder You Need to Try appears on Femmepower Blog.