Dear <<First Name>>,
Is It GIGO For Your Mind?
Click on the image to watch the video or read below.
The amount of garbage coming to us every day is mind boggling. 

Regular media brings bad news story after bad news story. It is after all the only thing that sells! Social media brings opinion, fabrication, gossip, scandal and more! The negativity can become overwhelming. 

Is this what you feed your mind every day? 

It is a simple fact that, if you keep bringing garbage in, all you can expect to come out, will be garbage. Garbage In Garbage Out.

Instead, rather start feeding your mind and ultimately your soul with some quality stuff. An excellent book, an inspiring newsletter or blog, daily gratitude, prayer and other mindfulness practices, a stimulating conversation with a positive person, can all be part of the solution. When you feed your mind with quality, very soon your thoughts will start becoming more positive, and pretty soon you will start enjoying a joyful mind and life.

I personally have stopped following the news (I just check in from time to time for a specific purpose) and use social media simply for fun. Instead I read books like Factfulness that have accurate information that bring a ton of hope, I have signed up for the Peter Diamandis and Five Love Languages newsletters and make it my mission to sell my proposition to friends and family to start doing the same. Let’s rather be driven by accurate and uplifting information. No more garbage for this mind!
I hope you found this helpful. More of the same can be found on or by following me on LinkedIn, Facebook or YouTube.

Thank you. Until next week! Let’s all feed our minds some quality stuff this week!
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