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Simple Ways to Teach Ashtanga from a Trauma-Informed Lens

There are many reasons you may choose to teach Ashtanga from a trauma-informed lens. The stories of sexual assault regarding the father of Ashtanga Yoga, Pattabhi Jois, has left many in the Ashtanga community confused, angry, sad, and questioning the safety of continuing to practice within the Ashtanga community. While some are still asking for the lineage to be reshaped by the Jois family, the process of healing has largely been in the hands of individual teachers, students and communities.   


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YFR is helping to drive awareness for National Recovery Month. By funding this campaign your donations will help YFR provide yoga scholarships for those in recovery from addiction, trauma, and systemic oppression. The shirt is happy too!

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We are moving the location of our donation based Ashtanga class to Whitehead Manor. It has better bathrooms and a covered porch for rainy days. We will also be adding on more classes and teaching until the end of October!!
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