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New Blog Post: Why I Am Not Interested in Your Virtual Ashtanga Course


When Ashtanga comes under fire for being a shallow elitist practice for skinny genetically gifted circus freaks, the Ashtanga community is quick to jump in with examples of people who don’t fit this description. They beat the drum of how Ashtanga is for everyone and how it can be tailored to all walks of life. They talk about how Ashtanga is based on the 8 limbs of Patanjali and how it is a legitimate path to enlightenment. But as soon as the dust clears, Ashtangis go right back to their old ways of lifting up the voices of Karen, Becky, and Jim who can do handstands and look stunning in crotch shots with their legs behind their heads.

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Virtual Private Instruction

Mysore Style Private Instruction

60 min, $35.
Perfect for people who want help with specific segments of their practice, private instruction or who are just starting the practice. 

Yoga Private
$35 60 min

Looking for help with specific poses? Want to understand how to modify for your body? Sign up for this one.

Yoga Philosophy Private
$35 60min


Take a deep dive into the Yoga sutras. The Yoga Sutras of Patanjali describes how to be successful on the yogic path. After each session, you will leave with a new technique to apply to your life based on the Yoga Sutras.

 

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ASHTANGA: PRIMARY SERIES IMMERSION

Ashtanga Yoga is the original Vinyasa Yoga. If you understand Ashtanga, you can easily understand all other forms of Vinyasa, Rocket Yoga and Power Yoga. Ashtanga is an 8 limbed method designed to physically and mentally cleanse the body and nervous system and prepare the practitioner to powerfully face what the world has to offer. Ashtanga’s physicality is matched by the power of its philosophy. This weekend is a journey that will give you a complete yoga practice that can be molded to match every phase of your life.
 

Ashtanga: Primary Series Immersion

September 11-13, 2020


CURRICULUM​

 

  • 8 Limbed System of Ashtanga Yoga

  • Tristana Method

  • Daily Ashtanga Primary Series Practice

  • Break Down of Primary Series Poses

  • Sanskrit counting method

  • Ashtanga Assisting

SCHEDULE:

Friday, September 11th 8am-6pm

Saturday, September 12th 8am-6pm

Sunday, September 13th 8am-6pm

$350 early bird: register by July 1, 2020
$425 after July 1, 2020

 

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