Copy
Go To the Blog
My weekly Yoga Philosophy class is temporarily being moved to this platform until further notice.  Sign up at the link below.

Donations appreciated but not required. 

Paypal: shanna@ashtangayogaproject.com
Venmo: Shanna-Small
Sign Up!!!!
Join Using This Link
No Yoga International Membership? No problem!!!

Get 30 days for free by clicking the link below!!!
Yoga International 30 day Free Trial

Virtual Private Instruction

Mysore Style Private Instruction

60 min, $35.
Perfect for people who want help with specific segments of their practice, private instruction or who are just starting the practice. 


Yoga Philosophy Private
$35 60min


Take a deep dive into the Yoga sutras. The Yoga Sutras of Patanjali describes how to be successful on the yogic path. After each session, you will leave with a new technique to apply to your life based on the Yoga Sutras.

 

Sign Up!!!!

ASHTANGA: PRIMARY SERIES IMMERSION

Ashtanga Yoga is the original Vinyasa Yoga. If you understand Ashtanga, you can easily understand all other forms of Vinyasa, Rocket Yoga and Power Yoga. Ashtanga is an 8 limbed method designed to physically and mentally cleanse the body and nervous system and prepare the practitioner to powerfully face what the world has to offer. Ashtanga’s physicality is matched by the power of its philosophy. This weekend is a journey that will give you a complete yoga practice that can be molded to match every phase of your life.
 

Ashtanga: Primary Series Immersion

September 11-13, 2020


CURRICULUM​

 

  • 8 Limbed System of Ashtanga Yoga

  • Tristana Method

  • Daily Ashtanga Primary Series Practice

  • Break Down of Primary Series Poses

  • Sanskrit counting method

  • Ashtanga Assisting

SCHEDULE:

Friday, September 11th 8am-6pm

Saturday, September 12th 8am-6pm

Sunday, September 13th 8am-6pm

$350 early bird: register by July 1, 2020
$425 after July 1, 2020

 

Sign Up
Sign Up!
Facebook
Twitter
Link
Website
Copyright © 2020 Ashtanga Yoga Project, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp
Facebook
Twitter
Link
Website