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Tailored Health July 2019 www.tailoredhealth.com.au 
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Welcome to the July newsletter!

This month's headlines are:
  1. Evan's Massive Mountain Bike Ride
  2. A Big B Grade Cup For An A Grade Human
  3. Ben Teams Up With Harold For Movember
  4. Enable Execise Group Term 3 Surprise
  5. Claire Goes Fom Europe To The Medical Clinic
  6. Tailored Health Goes Rock Climbing
Evan's Massive Mountain Bike Ride
Evan completed 600 kilometers of cycling on a mountain bike in 9 days, with a number of days including over 100 kilometres. Evan and his co-workers raised a whopping $250,000 for The Black Dog Institute, which is a research institute that aims to reduce the incidence of mental illness and the stigma around it, actively reducing suicide rates and empower everyone to live the most mentally healthy lives possible.

Evan originally came to Tailored Health around 6 months ago to not only get fit enough to complete the cycling but to get on top of an ankle injury which was causing pain and limiting his training efforts for his cycling. With regular and consistent catch ups, we were able to assist Evan in getting his ankle pain free and improve functioning while devising a gradual training program which allowed him to be confident in completeing the 600 kilometre ride.

Well Evan, we are very proud of you here at Tailored Health and cannot wait to see what is next!
A Big B Grade Cup For An A Grade Human

Congratulations to Julie on her recent win after putting in the effort with her golf and health  #movebetterplaybetter

Ben Teams Up With Harold For Movember

Golf in the sun is always lots of fun, particularly when with superstar client, fellow golfer and friend Harold.

Another bonus was playing in the inaugural Movember Masters tournament in Australia! Plenty of laughs out there while getting to know fellow Mo Bro’s and Mo Sista’s along with raising funds and awareness for men’s health!

Enable Execise Group Term 3 Surprise
We hope everyone is enjoying their school holidays, avoiding sickness and keeping healthy 😀👍
 
TERM 3 SUPRISE!!!
Are you looking to unlock reduced fees for your upcoming Enable Exercise sessions? Help a friend or family member by giving them the gift of health via a FREE Enable Exercise class. In return, you will receive one class credit for every new friend you invite along. That's right, it's a WIN WIN! Being the middle of winter, we know it can be more difficult to stick to exercise regimes so this is the perfect time to bring along a friend and create some accountability for your health together. Simply invite your friend and let us know your preferred session time. 
 
The timetable will remain the same for Term 3 so please reconfirm your times for term 3 when you are in for your review appointment, as places do go quickly!
Buy Now
If you are new to our Enable Exercise Group classes you will receive quality care and supervision from your exercise physiologist who will:
 
-> Quickly progress you toward your health goals
-> Keep you accountable
-> Help monitor your fitness, strength and condition
-> Answer your health and exercise questions
 
As always, we love hearing your feedback so please let us know if there is anything we can do to help you get more out of Enable Exercise Groups.
Unlock Reduced Fees Here
Provide Feedback Here
Claire Goes Fom Europe To The Medical Clinic

Claire returned from Europe on Tuesday and hasn't wasted anytime in getting back into the swing of things!

DID YOU KNOW: 1 IN 5 GP Consults are with a patient presenting persistent pain?

Claire has been working hard on building, and is now delivering, a 3 part education series which collaborates with local doctors to discuss the latest and most effective ways to help patients with chronic pain.

Claire mentioned that she is "Looking forward to sharing more tools and talking with more doctors, on how best to help those experiencing chronic pain!" This has been quite timely with the latest news detailing a National Strategy which encourages taking an active approach to treating chronic pain 🎉🎉🎉

If a doctor or health professional you know would be interested in Claire doing a workshop around the latest in pain management, please get in contact with us!

Yes, I Know Someone You Should Get In Contact With
More Info On The National Strategy For Persistent Pain
Tailored Health Goes Rock Climbing
A team that climbs together, rocks together 😉
Best regards,


Mr Benjamin Taylor
Director of Tailored Health
Copyright © 2019 Tailored Health, All rights reserved.


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