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Tailored Health July 2019 www.tailoredhealth.com.au 
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Welcome to the August newsletter!

This month's headlines are:
  1. Lights, Camera, Action
  2. Meet Deb And Her Doggo 
  3. Introducing Ian
  4. Wheelchair Sports Open Day With Jo
  5. Ben Teams Up With Future Golf
  6. Latest Podcast from Claire
  7. Ben Helps The Exercise Physiologists Of Tomorrow
  8. Claire's New 10km Walking PB

🎥🎥🎥 💥 LIGHTS, CAMERA, ACTION 💥🎥🎥🎥

From what started as a Facebook comment about ice baths, it's fair to say I was (pleasantly) surprised when A Current Affair called me up to be on their program!

Watch the video below of me and the team who are on from 3.22min - 3.56min for those of you who are busy #everyone

Although it's not on our niche topics of golf movement and performance or chronic pain management you all know that I can talk under water. Cold water! ❄️

Watch Tailored Health on TV here
MEET DEB AND HER DOGGO

Honey (Deb's dog) had a lovely excursion to Tailored Health today, keeping them in line 😆

Deb has been working on strengthening the muscles in her back to assist with sitting up tall. Check out this tall sit posture for the camera 😉

Deb tells us Honey is an athlete herself, competing in multiple agility competitions at a high level! GO HONEY🤩

Thanks for popping in Honey, you are welcome any time, and keep up the great work Deb!

INTRODUCING IAN 
After having an accident over fifty years ago, it's been great to see Ian progress with his exercises over the past few months to now be able to stand up independently for the first time in four years! 💪😁
WHEELCHAIR SPORTS OPEN DAY WITH JO

It was great to see what superstar Hawthorn footballer, Jo, gets up to when not training with us at Tailored Health. 😁👌

The day included softball, AFL, tennis, handball, rugby, badminton and my favorite, BASKETBALL. 🏀 There was tons of fun, many laughs and countless legends!

BEN TEAMS UP WITH FUTURE GOLF

It's been a lot of fun also helping Rohan over the past few months to improve his game using Tailored Golf xercises! 🏌️💪😁👌

I'm excited to have teamed up with his business, Future Golf, to put together a fantastic offer for his members which includes:

-> FREE 30 minute Golf Movement Assessment 
-> Top Tailored Golf exercises that they can implement to improve their games instantly
-> Availability at Tailored Health
 in Ashwood or at Yarra Bend Golf Club.
-> Follow-up appointments are claimable on their Private Health Insurance; winning!

#movebetterplaybetter

More About Future Golf
LATEST PODCAST FROM CLAIRE
Although Claire's Europe trip already feels years ago (just ask her!), we hope listening to her latest podcast with Belinda (which went live while she was overseas), will inspire your own health journey. In the podcast, she talks atalks about the work and focus that helped her get to where she is now; being able to her persistent pain and be back playing golf. 🏌️‍♀️
Listen Here
Listen Here With Other Episodes On Spotify
BEN HELPS THE EXERCISE PHYSIOLOGISTS OF TOMORROW

Each year I get to pass on what I've learned over the last 6 years and reflect on where Exercise Physiology is at (both where it has come from and where it's going). My summary is that the future for Exercise Physiology is bright 🌞😎

I was also glad to see the early morning lecture didn't deter the Deakin university masters students this morning from giving a big T! 💪

Can't wait to be back next year 😃

CLAIRE'S NEW 10KM WALKING PB
Next time you are in, ask Claire about her trip to Europe and she just might show you a live video of her playing the ukulele! Or ask her about her new 10km walking  PB of 58 mins and 58 seconds with her first 20km event in September 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
Best regards,


Mr Benjamin Taylor
Director of Tailored Health
Copyright © 2019 Tailored Health, All rights reserved.


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