THE OMD BEET   |   News you can't beet from One Meal a Day   |   June 20, 2018

"We are beginning to realize that the world is our body."
— Joanna Macy
News from OMD
Tomorrow is the summer solstice — the longest day of the year and the first official day of the season. What are your summer traditions? We can’t wait for plant-packed backyard BBQ’s, sauntering through our favorite farmers markets and setting off on adventures near and far. This week, we’re keeping the OMD Beet fresh with all things to make, dig, watch and do.
Make This
Plant-powered smoothies
The sun is out and things are heating up! Cool down with 5 of our favorite plant-based smoothie recipes to shake up your week.

Dig This
Plant-based travel tips
Tickets: bought. What’s next? Don’t forget these tips for scoring plant-based eats while on your summer vacation.
Watch This
Facebook Live with Benjamin Cuker, Ph.D.
We recently invited Benjamin Cuker, Ph.D. of Hampton University's Department of Marine & Environmental Sci. to co-host a Facebook Live chat for World Oceans Day. Missed it? Check out the talk here, and be sure to tune in tomorrow at 3PM PST/6PM EST for our next Facebook Live session with our Founder, Suzy Amis Cameron!

Do This
Get the Veggie Atlas
Sharpen your knives! Download the Veggie Atlas and get set for a delicious summer of plant-based cooking. Image:

OMD Updates
Join OMD Insiders
You’re invited to join our private community, OMD Insiders. Get tips, resources and support on your plant-based journey.
Join now
On Our Radar
Tunes we like
Looking for some summer tunes? We’ve had Odesza’s “Sun Models” on repeat over here at OMD.
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