THE OMD BEET   |   News you can't beet from One Meal a Day   |   Jan. 23, 2019
“All beings, including each one of us, enemy and friend alike, exist in patterns of mutuality, interconnectedness, co-responsibility and ultimately in unity”
— Roshi Joan Halifax
News from OMD
2018 was a difficult year for many of us. The onslaught of news can lead to paralysis, despair and wanting to just burrow into a cozy fortress. Yet it’s more important than ever to lean into “wise hope,” as Roshi Joan Halifax calls it, and engage in deeds and actions that are empowering and cultivate joy. From the food we share, the friends we invite to our table, and the neighbors and strangers we embrace locally and globally — gestures of kindness and compassion are powerful antidotes to complicated times.

In the spirit of wise hope and renewal, we’re celebrating 2019. It’s a new year, offering new possibilities, and new chances to take action — including an Applebee’s call-in day with the Center for Biological Diversity (it’s not too late to use your voice to ask for plant-based foods for all!).

We also kicked off the year by inviting our OMD community – and a few of our favorite bloggers — to a 10-day New Year Challenge. That means 10 days of eating plant-based for at least one meal a day, all to start the new year on a healthier note. Did you miss the Challenge? Don’t worry, you can start OMD any time, any place, and we’re here to do it with you. So let’s do this–one meal at a time.
Make This
One-Dish Meals to Cure Your Winter Blues
The real weeknight hero? One-pot meals. Easy to make, easy to clean. See some of our favorite recipes, so you can take the busy season by storm.
 
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Dig This
Grass-fed Myths, Busted
It’s National Meat Month, y’all, so let’s break it down: is grass-fed really better? We’ve heard the argument that pastured beef is more nutritious and better for the planet, so we tapped the experts to settle this, erm, “beef.”
 
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Watch This
To Dairy or Not to Dairy?
Our friend Dr. Neal Barnard shares how to break the dairy addiction, and debunks some of the most common myths with Suzy on a recent Facebook Live!
 
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Do This
Hey, Applebee’s: More Plants, Please!
Team up with us and our friends at the Center for Biological Diversity and take action! Can we count on you to call Applebee’s and ask it offers plant-based entrées nationwide?
 
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New Year, New You!
As we ring in the new year, now is the time to set intentions and start better habits for healthier living. Order the OMD book now and start your health journey today!
ORDER NOW!
On Our Radar
Want to learn something new in 2019? This playlist includes all the TED Talks you need to take on the new year on your best note.
 
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Copyright © 2019 OMD for the Planet, All rights reserved.


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