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Welcome to Day 2

 
As we continue to explore the Root Chakra, we invite you to further embody the Earth Element by digging into your nest. What makes you feel at home? How do you care for your space, your body, your family?
DAY 2
Tuesday January 12th

I AM ROOTED

 

1st Chakra ~ The Root
 
 

1st Chakra Affirmations

Breath deeply. say each of these affirmations out loud.
Believe yourself as you speak.


I am safe

 

I am centered and grounded

 

I am powerful and strong

 

I nurture myself and take of my well-being

 

I am connected to the Universe and to the Earth

 

I am open to all possibilities 

 

I trust in the goodness of life


 

ENTER DAY 2






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Yoga with Kelliann · 11691 Hwy 116 · Guerneville, CA 95446 · USA

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