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Bring The Whole Family To A Gathering Of
Mindfulness and Community. 

Sunday, November 29, 3:30- 5 PM (PT)
Hello Friends
Would you enjoy coming to a family friendly afternoon of song, mindfulness practice, and connection with other families and folks interested in meditation and mindfulness?
You're invited!

On November 29th (3:30-5 PM) Kate Munding (Spirit Rock dharma teacher) and I will offer a special Dharma event, open to families and friends of all ages and genders. We and other women practitioners have founded a new women's community, AssayaSangha that is based in the East Bay but now entirely online and supporting women in their practice around the country. 

We are delighted to round out the Thanksgiving weekend with this special Sunday community online gathering, inviting you and your families (all ages welcome), partners, friends. We'll be offering an hour and a half of adult and child-friendly meditation, music, and ways to connect with others. And if you just want to come solo and experience the Assaya Sangha community, you are more than welcome. This will be a wonderful way to incorporate dharma practice into this holiday season, and add some joy and levity to these times.

Instructions on how to register for this event and for all Assaya events can be found here on our website:
If you have trouble with the registration, please let me know. 
  Hope To See You.
Betsy Rose
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Paper Crane Music · 1325 Santa Fe Ave · Berkeley, CA 94702-1025 · USA

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