This is the last edition of March—and boy was it a long month! It felt so long it's become a popular joke to say you have been alive in several decades: the 1990s, the 2000s, the 2010s, the 2020s, and March.
While people say that with crisis comes opportunity, the truth is, with crisis also comes uncertainty. Hustle porn and denying how challenging these times are is counterproductive.
So this week I want to talk about emotional agility: our ability to accept all of the range of our emotions in a mindful, value-based way.
We will also have a look at brain-based gaming apps and why they don't work, and learn how to use my favourite thinking app, Roam, to go from research idea to published articles in five easy steps.
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