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February Newsletter

January has been a long month for lots of us, the post-Christmas slump can sometimes hit hard - but we have been so busy here at SFAA that there's been no time for slumping (and Zorena wouldn't allow it!) We have been training, teaching, rigging and competing every day! 

As always click here to visit our booking page to book onto classes. Please remember that if you have to cancel a class, the sooner you do it, the sooner someone else can have that space, or we can re-arrange the class if necessary!

Our worst kept secret from the end of 2018 was our additional venue! SFAA are now running classes on a Saturday morning from Chamberlayne Leisure Centre! 
The classes currently on offer are intermediate and advanced hoop - check out the timetable to book on! 

SoFit returns this weekend! 

For those of you that don't know, SFAA run a group personal training course called SoFit. 
The course is designed to help you get fit, whatever stage you are at with your nutrition and exercise! LAST CHANCE TO BOOK ON - 2 SPACES AVAILABLE - FIND OUT MORE HERE 
SFAA on tour - IPAAT 2019 

As you might have seen, Zorena & Emily got through to IPAAT in the doubles hoop category and came second! 

We have posted a list of local and national competitions, so if you are interested in competing yourself please chat to one of your instructors! 
Handstand February

We are running a handstand workshop at the end of Feb/start of March! Dates are yet to be confirmed - keep your eye on teamup and FB for more information. We also have our usual handstand focus in classes! If you want any extra inspiration, check out our FB or Insta for a 30 day handstand challenge! 
What shall we do? 

Last September we took part in Once Upon a Pole - A show for pole studios up and down the country to perform group routines in a non-competitive atmosphere! We plan on performing again this year, the theme is "Iconic Music Videos"
If you are interested in taking part, or you have a great idea, let your instructor know! 
Employee of the Month

This months winner is: 


Zorena has been nominated for doing gymnastics even when we told her not to. 
Thanks for reading - we look forward to seeing you in class!

From the Solent Fitness & Aerial Arts Team,
Zorena, Julie, Sarah, Emily, Sharon & Caroline
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Copyright © 2019 Solent Fitness & Aerial Arts, All rights reserved.

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