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Ask and ye shall receive! Dance was one of our most requested classes in our most recent poll! We are delighted to announce that Laura and Hannah will be taking burlesque classes starting 26th May! These can be done from the comfort of your own home - heels are optional! 
The girls will be teaching the same routine, so if you can't make every Tuesday/Thursday you can mix and match! 
Every Day's a School Day
At SFAA we love to keep moving and we have been using lockdown to expand our knowledge of all things health and fitness! 

Zorena has completed more than 10 courses since we went into lockdown including a course in TRX - keep an eye out for potential home classes/studio workouts! She has also received the results of her BTN academy qualification which was finished off in Lockdown!

Emily has completed a BTN academy nutrition course and has started her intermediate pole and advanced hoop qualifications with Spin City
Laura has started her intermediate pole qualification with Spin City
All of our instructors are finding interesting new ways to keep healthy without using aerial equipment... We'll see how much of it comes through into classes! Expect some unusual conditioning ideas from your instructors when we do return! 

When can we come home? 

Short answer is we don't know - we are following government advice and will continue to monitor the rules surrounding leisure facilities and other businesses. To stay up to date on all the latest news in realtime, please search SFAA Students on Facebook. Any announcements will go straight to the student page first, before going on to our public profiles!

Party Time!

We have had so much fun seeing everyone on Zoom for quizzes, socials and even afternoon tea! Even if you can't commit to classes from home we would love to see you at one of our Zoom events! We love keeping in touch with all of you! 

Keep your eye out for more Zoom socials - if you have any fun ideas for a social then tag us, or email us! We'd love to hear what you all come up with! 

Exotic Workshop

Last weekend we ran a sexy Lady Gaga themed exotic workshop! Everyone did an amazing job of learning a slinky 2 minute routine over the course of just an hour (and a bit!) 
Keep letting us know what kind of workshops you would like to see! Get in touch on FB, Insta or email us and we will do our best to make it happen! 

Middle Split May

Bye bye Abs April - Hello Middle Split May! 
We have already had some AMAZING middle splits (box splits) courtesy of our SoFlex team! Check out Sophie and Megan! It's not too late to come along to our SoFlex classes - head over to teamup to book on to individual classes! 

We'd love to see how you are getting on with Middle Split May - tag us in all your stretchy poses <3
Instructor of the month has been tough to call...  This month the award goes to... 


Zorena has been nominated for her creative use of props. 
Thank you all for your support <3 

Lots of love from the SFAA Team: Zorena, Emily, Sarah, Julie, Gemma, Caroline, Hannah, Laura, Aimee & Sophie xx
Copyright © 2020 Solent Fitness & Aerial Arts, All rights reserved.

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