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Springwood Studio Welcomes 2022! 
My heart is at ease knowing that what was meant for me
will never miss me
and that what misses me was never meant for me
SUFI PRAYER
The team at Springwood Studio is excited to be open for yoga, meditation and wellness classes in 2022!

Bookings Essential for All Classes & Events
COVID-19 is still with us so we do need to take extra care of each other.

At this stage the number of participants per class is limited.

** Some Classes Do Not Start Back Until February **
Please contact our instructors below for booking and detail on the COVID restrictions relevant to your class.

For more information visit the SA Government COVID website:
www.covid-19.sa.gov.au


With love
January & February Classes & Events
Weekly Classes

MONDAY



KUNDALINI YOGA
WITH KAYLENE / ADI AMRITA

6.00pm - 7.30pm

 0401 921 073 or
kgwadu@gmail.com

 

TUESDAY

** RETURNING FEBRUARY**
MEDITATION WITH INDIA
Tuesday evenings

Bookings essential 
0400 401 028
 indiawallace2@gmail.com
www.faithhopeandhealing.com.au
WEDNESDAY

** RETURNING FEBRUARY**
KUNDALINI YOGA MEDITATION 
Wednesday 10am - 11.30am
Featuring the 21 Stages of Meditation

With Carolyn / Ram Prakash
0439 509 355
Meditation and Study Group
Dr Joe Dispenzas work facilitated by Sandra 0417 392613
Wednesday 7.00pm - 9.00pm

Pre-requisites apply
THURSDAY

**NEW**
DEVOTIONAL YOGA IN HONOUR OF THE RISING SUN

Vinyasa yoga flow with breath work, meditation & mantra
Thursday 8am - 9am

Contact Siobhan: 0449 537 950
or siobhan.calleja@gmail.com or

 
** RETURNING MARCH**

Thursday Morning
Kundalini Yoga with Tina

10.30am - 11.45am
Bookings: 0400 286 000
Bookings: 0429 388 212
FRIDAY

SATTVA YOGA  INTERGRATED PRACTICE
HIMALAYAN KUNDALINI 

Early Friday morning
6:30am to 7:30am

Contact Angela: 0439 394 449 or angela.commane@gmail.com
** RETURNING FEBRUARY**
MEDITATION WITH INDIA
Friday morning
Bookings essential 
0400 401 028
 indiawallace2@gmail.com
www.faithhopeandhealing.com.au
SATURDAY
**RETURNING FEBRUARY**
BOOKINGS ESSENTIAL
**A series of 8 classes only available as a bundle**
Saturday morning 8am - 9.15am
Contact Chloe 0488 641 083 or chloe@seasonalmovement.com 
SATURDAY MORNING CLASS WITH DALJOT | KATHRYN

10.30am - 11.45am Kundalini Yoga with Daljot | Kathryn
0488 253 180 or katiemay@chariot.net.au
SUNDAY

COMMUNITY SADHANA

Fortnightly

5am - 7.30am
Contact Tina 0400 286 000
OR



SATTVA YOGA SADHANA
HIMALAYAN KUNDALINI 

Fortnightly
6.00am - 7.30am

Contact Angela: 0439 394 449 or angela.commane@gmail.com

 
January Events 

FROM MY HEART TO YOURS MEDITATION & SOUND BATH

Friday evening 28 January
6.30pm - 7.30pm

Contact Siobhan: 0449 537 950 or siobhan.calleja@gmail.com
THERAPEUTIC SOUNDBATH WITH AHILYA 
Sunday 30 January

3pm - 5pm
Contact Ahilya: 0419 810 174 or ahilya108@gmail.com
February Events 



TONING THE CHAKRAS WITH AHILYA 

Sunday 6 February

9.30am - 11.30am
Contact Ahilya: 0419 810 174 or 
ahilya108@gmail.com

Dr Joe Dispenzas Workshop facilitated by Sandra 0417 392613
Sunday 13 February

Pre-requisites apply


MOON MAGIC
Friday Evening 18 February

Bookings essential 
0400 401 028
 indiawallace2@gmail.com
www.faithhopeandhealing.com.au


NURTURE & NOURISH

 ** Saturday 19 February **
1pm - 4pm

Contact Lisa Bungey: 0438 356 062 or lisabungey
@gmail.com
THERAPEUTIC SOUNDBATH WITH AHILYA 
Sunday 27 February

3pm - 5pm
Contact Ahilya: 0419 810 174 or ahilya108@gmail.com
MONDAY 
6.00pm -7.30pm
Kundalini Yoga with Kaylene / Adi Amrita
 0401 921 073 or 
kgwadu@gmail.com

TUESDAY 
Tuesday Evening Meditation with India
Recommencing February
Booking Essential
Contact India 0400 401 028 or India_wallace@bigpond.com
 
WEDNESDAY 
10am - 11.30am 
Recommencing February
Kundalini Yoga Meditation Series
Featuring the 21 Stages of Meditation
Contact Carolyn / Ram Prakash 0439 509 355


7.00pm - 9.00pm
Meditation and Study Group of Dr Joe Dispenzas work facilitated by Sandra
0417 392 613
Pre-requisites apply

THURSDAY 
**NEW**
8am - 9am
Devotional Yoga in Honour of the Rising Sun
Vinyasa yoga flow with breath work, meditation & mantra
Contact Siobhan: 0449 537 950
or siobhan.calleja@gmail.com 

10.30am -11.45am
Recommencing March
Kundalini Yoga with Tina 0400 286 000

6pm -7pm
Kundalini Yoga with Alex 0429 388 212
 
FRIDAY 
6:30am to 7:30am
Sattva Yoga Integrated Practice (Himalayan Kundalini)
Contact Angela: 0439 394 449 or angela.commane@gmail.com

10am - 11am
Friday Morning Meditation with India
Recommencing February
Booking Essential
Contact India 0400 401 028 or India_wallace@bigpond.com

 
SATURDAY 
8am - 9.15am
Recommencing February
Booking Essential: A series of 8 classes only available as a bundle 
Term 1: Courageous Compassion
Contact Chloe 0488 641 083 or 
chloe@seasonalmovement.com

10.30am - 11.50am
Kundalini Yoga with Daljot | Kathryn
0488 253 180 or 
katiemay@chariot.net.au

 
SUNDAY 
Early Morning Sadhana Every Sunday
Alternating Between Either:

5am - 7.30am
Community Sadhana: Contact Tina 0400 286 000
or
6am - 7.30am 
Sattva Yoga Sadhana Himalayan Kundalini: Contact Angela 0439 394 449

PRICING & BOOKINGS 
Contact the instructors of the class for bookings and for prices.
*Sadhana by Donation*
SPRINGWOOD STUDIO is a centre for personal growth, creative expression and well-being.
 
It is a place where people can connect with others and also access tools and resources to enhance their wellbeing.
 
We provide a space for Adelaides community of Kundalini Yoga teachers to develop and share their skills, and bring teachers from other parts of Australia and the world to hold workshops and training sessions.


LOCATION
Springwood Studio is located in Leawood Gardens only 10 minutes from the CBD near Crafers.

We acknowledge and respect the Kaurna People as the traditional custodians of the land Springwood Studio is located on.
 

GENERAL ENQUIRIES
admin@springwoodstudio.com.au
www.springwoodstudio.com.au or 0488 286 665






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Springwood Studio · 198A Mount Barker Road · Leawood Gardens, SA 5150 · Australia

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