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LOVE & BLESSINGS FOR THE
FESTIVE SEASON
DECEMBER
CLASSES & EVENTS
** EVENTS THIS WEEKEND **
Beyond Zouk # Series
Saturday 4 December
1pm - 7pm 
Contact Layssa: beyondzoukretreats@gmail.com

SATTVA YOGA SADHANA
HIMALAYAN KUNDALINI 

6.00am - 7.30am
Sunday 5 December 

Contact Angela: 0439 394 449 or angela.commane@gmail.com


PLUS **NEW** WEEKLY EARLY MORNING CLASS FRIDAY
Scroll down for weekly classes


KUNDALINI YOGA MEDITATION
MASTER CLASS 

FEATURING
21 STAGES OF MEDITATION


Wednesday 8 December



With Carolyn / Ram Prakash 0439 509 355


COMMUNITY SADHANA

Sunday 12 December

5.00am - 7.30am
Contact Tina: 0400 286 000

 




TONING THE CHAKRAS WITH AHILYA 
Sunday 12 December

9.00am - 12 noon

Contact Ahilya: 0419 810 174 or ahilya108@gmail.com


 

SUMMER SOLSTICE COMMUNITY EVENT

*All Welcome*
Saturday 18 December 9.15am to early afternoon


Music & Chanting by
HEART CIRCLE KIRTAN
Yoga & Meditation 

*Attend some or ALL of the activities*

Please bring a PICNIC BLANKET
&
A PLATE OF FOOD to share
label eg vegetarian - gluten free 

We will follow COVID requirements for serving food and beverages 

For detail & RSVP please contact Kathryn by Thursday 9 December
0488 286 665 or
 admin@springwoodstudio.com.au
 
THERAPEUTIC SOUNDBATH WITH AHILYA 
Sunday 19 December

3pm - 5pm

Contact Ahilya: 0419 810 174 or ahilya108@gmail.com
WEEKLY CLASSES 
MONDAY 
6.00pm -7.30pm
Kundalini Yoga with Kaylene / Adi Amrita
 0401 921 073 or
 kgwadu@gmail.com

TUESDAY 
Tuesday sessions recommencing in 2022
Contact India for detail
0400 401 028 or India_wallace@bigpond.com

 
WEDNESDAY 
10am - 11.30am
Kundalini Yoga Meditation Series
Featuring the 21 Stages of Meditation
Contact Carolyn / Ram Prakash 0439 509 355

7.00pm - 9.00pm
Meditation and Study Group of Dr Joe Dispenzas work facilitated by Sandra
0417 392 613
Pre-requisites apply

THURSDAY 
10.30am -11.45am
Kundalini Yoga with Tina 0400 286 000


6pm -7pm
Kundalini Yoga with Alex 0429 388 212
 
FRIDAY 

** NEW** 6:30am to 7:30am
Sattva Yoga Integrated Practice (Himalayan Kundalini)

Contact Angela: 0439 394 449 or angela.commane@gmail.com

10am - 11am
Meditation Group recommencing in 2022
Contact India for detail
0400 401 028 or
India_wallace@bigpond.com
 
SATURDAY 
8am - 9am
Seasonal Movement Hatha Flow with Chloe
0488 641 083 or
chloe@seasonalmovement.com

10.30am - 11.50am
Kundalini Yoga with Daljot | Kathryn
0488 253 180 or
katiemay@chariot.net.au
 
 SUNDAY 
Early Morning Sadhana Every Sunday
Alternating Between Either:

5am - 7.30am
Community Sadhana: Contact Tina 0400 286 000
or

6am - 7.30am 
Sattva Yoga Sadhana Himalayan Kundalini: Contact Angela 
0439 394 449

PRICING & BOOKINGS 
Contact the instructors of the class for bookings and for prices.
*Sadhana by Donation*
SPRINGWOOD STUDIO is a centre for personal growth, creative expression and well-being.
 
It is a place where people can connect with others and also access tools and resources to enhance their wellbeing.

 
We provide a space for Adelaides community of Kundalini Yoga teachers to develop and share their skills, and bring teachers from other parts of Australia and the world to hold workshops and training sessions.


LOCATION
Springwood Studio is located in Leawood Gardens only 10 minutes from the CBD near Crafers.

We acknowledge and respect the Kaurna People as the traditional custodians of the land Springwood Studio is located on.
 

GENERAL ENQUIRIES
admin@springwoodstudio.com.au
www.springwoodstudio.com.au or 0488 286 665






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Springwood Studio · 198A Mount Barker Road · Leawood Gardens, SA 5150 · Australia

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