Greetings and Happy Spring!
Snow? Mud? Sunshine? Green grass? It must be spring in the mountains. It is nice to feel the warm sunshine again, in between the snow storms and wind. This time of year is a big transition from the hibernation of winter to the blossoming of spring. As the earth wakes up, so do our bodies preparation for a new season. Sometimes, we need a little assistance to get our bodies moving and minds in motion. Make sure to keep up on self care; get outside, move your body, eat some fresh greens, sleep a little extra. I hope to see you soon in the office, and would love to help you ease your way into spring.
Check out our upcoming events and specials below!