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Insight Vipassana (Mindfulness) Meditation Due to the popularity of this retreat we've added a 2nd date, please see below.

Date: Oct 30-Nov1/2020 possible extra days

Cost: $355.00 plus HST

Extra Days are 125.00 per day plus HST

Insight Meditation (Vipassana) is the foundation of Buddhist meditation practice. Simple, yet profound and powerful, it helps build awareness in each moment so you can begin to understand and free yourself from restrictive patterns, whether mental, emotional or physical. Ongoing, supervised practice leads to compassion, clarity, wisdom, purpose and a sense of interconnection with others and with the environment
For more information on this workshop please contact Nicola


“Starting Vipassana in earnest with Andy, i think for about 3 or 4 years now, has made all the difference. Despite 4 decades of attempts with other meditative practices this deceptively simple practice has been taking me to unimaginable depths and recently allowed me to survive my wife's almost lethal illness, which affected me physically beyond any expectation.  So I would agree a regular Vipassana practice is foundational to our program. I am hooked. And will continue with it the rest of my life.”


New Moon Yoga Retreat 

With Kelly Vettor & Kelly Spencer
Sept 18 - 20

Contact us at (705) 345-0964
Email for more details & e-transfers at

SEPT 25-27 IS AVAILABLE for a group booking.

Due a cancellation this date is available to any group of 10 or more for booking. Interested? Contact Nicola at

Fall Yoga with Nienke Young

With Nienke Young
October 16 - 18

Contact Nienke at 905-903-YOGA (9642) for retreat information.


Please note Harmony Dawn has safety protocols

in place for all retreatants.

Exciting New Course on Vipassana Meditation and Qigong!
4 Weeks on line, Oct. 11, 18, 25, and Nov. 1. Space is limited to 10

Includes practical instruction as well as introduction to theory. Created by Prof Jamie Magnusson and Dr. Carrie Bernard instructors of the Tai Chi and Meditation Centre TCMC.

For more information:

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