Physical Activity Ideas for Winter Break
Go Noodle- A free movement based website - sign up under GoNoodle Family
Kidoodle TV - Go with YoYo - a free TV station with a movement channel called Go with YoYo.
Depending on the weather:
Neighborhood Lights Walk (Outside Activity)
Bundle Up and Go for an evening family walk around your neighborhood and look at holiday lights.
Snowman Contest (Outside Activity)
If there's new snow- put your family on teams and have a snowman making contest. Who can build the tallest? Most decorative?
Clean Out Your Back Yard Snow Ball Style- (Inside Activity)
Divide your family into 2 groups- crumple up recycled paper, maybe 3-5 pieces of paper per family member. Divide your space into 2 halves. Possibly your living room, family room or basement could work for this activity. On signal, throw the snowballs (crumpled paper) over to the other team's side. You play for a minute or two. Count to see who has the least amount of snowballs (crumpled paper) in their yard. Play for a few rounds.
Have a fun, safe, and healthy break!
Elementary P.E. Specialist