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Hope & Healing Virtual Event Calendar
The Hope & Healing Team is excited to share the following
VIRTUAL events for May! Below are the details for online workshops offered by Sojourner & other community organizations. Please call 414-810-1545 for more information. 

Conscious Dance
May 5 & 7

Join Barb from CORE El Centro for Conscious dance. Conscious dance incorporates movements that ride the wave of music and empower you to play, and express your whole being. Bring your body, mind, emotions, and Spirit to dance. Please click the link below to view CORE's virtual event calendar and sign up!

Time: 9:30 -10:30 am

Click To Sign Up
Career Workshops
May 11,18, & 26

Join Goodwill each Monday at noon on their Facebook page for a variety of virtual career readiness workshops. Please click the link below to join each workshop! 

May 11: Acing Behavioral Questions During an Interview 

May 18: Why Am I Not Getting the Job Offer

May 26: LinkedIn Best Practices for Job Seekers

Time: 12:00 pm

Click To Join
Morning Yoga
May 6 & 27

Join Sue from CORE El Centro for virtual morning yoga. This class offers a variety of postures to exercise the body and breath and mind.All abilities welcome. Yoga uses what you have to make you healthier in body and spirit. Please click the link below to view CORE's virtual event calendar and sign up!

Time: 9:30-10:30 am

Click To Sign Up
Inner Peace Group
May 13

All are welcome to join Sojourner's monthly Inner Peace Group. This group is a safe space to explore mindfulness, meditation, & other practices for inner peace. The group will be offered via Zoom. Attendees can participate by calling in or clicking the link below to join by video using a computer or the Zoom app on a cell phone. 

Time: 2:00- 3:00 pm

Join by Phone: (1) 301-715-8592

Click To Join
Painting Tutorial
May 9

Join Milwaukee Recreation for a live painting tutorial on their Facebook page. The instructor will guide you step by step on how to create the planned painting. All levels are welcome, and no sign up necessary. Please click the link below to visit Milwaukee Rec's Facebook page and join the workshop!

Time:10:00 -11:00 am

Click To Join
Mindful Meditation
May 20

Relax your mind and body with a guided meditation alongside Sojourner staff. Meditation allows for your mind to quiet, and for your body to relax. The meditation class will be offered via Zoom. Attendees can participate by calling in or clicking the link below to join by video using a computer or the Zoom app on a cell phone. 

Time: 2:00-2:30 pm

Join by Phone: (1) 301-715- 8592

Click To Join
Additional Opportunities & Resources
 

CORE El Centro- Offers free online movement classes, parenting classes, and more
Milwaukee Rec- Offers a weekly schedule of free virtual classes on their Facebook page
Urban Ecology Center- Resources & videos to connect with nature
WISP- Scholarship opportunity for survivors
WWBIC- Resources and webinars to explore starting your own business